My muscles are angry today! They were screaming at me when I woke up! I had a great workout with my trainer last night! He really kicked my ass. We worked on upper body. He had me doing all sort of exercises that hurt like hell! Haha! But it's a good kind of hurt.
He also wanted to see how many push ups I could do -- I already knew I would suck at it before I got into position. Being a dancer for so many years my upper body was always weak, but my lower body was always a lot stronger. I could only do 7 push-ups! Not so good! Then my trainer wanted to see how many chin-ups I could do. I had never done a chin-up before so I wasn't overly enthusiastic about this -- I couldn't even do one! :( They are so tough! But at least I have something to work towards.
I also got my meal plan last night and I can honestly say that I'm having a tough time getting through each meal because there is so much food! I'm not sure how I'm supposed to lose any weight with this much food, but there has got to be a method to my trainer's madness! :) I also get to have one cheat meal per week which can include an appetizer, main course, dessert and one alcoholic beverage.
The best thing I've discovered so far was that my chocolate whey powder has real chocolate chips in it -- yummy!
Anyways, today we're doing legs, so that should be fun!
I hope you all have a great weekend! I better go have my morning snack.....