Tuesday, June 22, 2010

Out of my groove!

Oh my, I'm feeling totally out of sorts when it comes to working out and eating well. I have been under the weather for the past week or so. To be totally honest I haven't felt 100% since I got back from my trip to Disneyland. Not sure what's going on there, but I'm tired of it!
My trainer has been away for two weeks running races and I've tried to keep up with my workouts, but it's so tough without his motivation. I do get to see him this week again though which is great! I'm excited about that!
I want to get back into my routine. My goodness is it ever easy to get out of it and revert back to old habits.
It's especially tough when Noel is home. I find we go out to eat more or have little treats here and there. I don't do that when he's not home. I can stay right on track with my eating and exercise plan no problem.
I'm sure I'll find my groove again. My trainer just needs to give me a swift kick in the butt! :)

1 comment:

Linda @ Painted Whyte said...

You've been doing such a good job so far - you have lost lots - you'll get back on track!!!! I am having issues with getting the motivation to get started. I have done it before - i love to excercise (when i am already doing it) and i always feel so good when i'm following the excercise routine so why am i having such a hard time getting my but in gear! Maybe i should have your trainer give me a kick in the ass too - i'm in Edmonton so not too far away lol. Good job!!!